COUNSELLING

Counselling

Bliss Mental Health helps you find your bliss through mental health and relationship therapy that is personalized for you. More than relieving symptoms, we help you improve your quality of life with purposeful behaviours and meaningful activities and relationships.

Provided by a master’s level trained Registered Social Worker. We approach people from a strengths-based perspective and believe that all human beings have a remarkable ability to change their patterns of thinking and way of being with others.

Deepen your healing by aligning your spirit with your thoughts and behaviours. Live a more conscious, purposeful existence. 

BC First Nations’ mental wellness is implicated by additional challenges that vary from community to community. Christina is a registered mental health counselling provider with the First Nations Health Authority (FNHA) for various fully funded programs, including Mental Wellness and Counselling Program, the Indian Residential Schools Resolution Health Support Program, and the Missing and Murdered Indigenous Women and Girls Health Support Services.

EMDR & Intensive Therapy

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Eye movements (or other bilateral stimulation) are used during one part of the session. After it is determined which memory to target first, the therapist asks the client to hold different aspects of that event or thought in mind and to use her eyes to track the therapist’s hand as it moves back and forth across her field of vision. This rapid eye movement, which occurs naturally during dreaming, seems to speed the client’s movement through the healing process.

Intensive Therapy

With EMDR Therapy Intensive sessions, the amount of time you spend in therapy could very possibly be just a few days. Advantages of intensive therapy include treatment efficiency, reduced risk of treatment-related destabilization, reduced risk of life crises disrupting treatment, and rapid results which preclude further suffering or harm from the symptoms.

Free 15-Minute Consult with Christina

Online appointments available

Individual Counselling

$ 140 1 Hour
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  • Master's level trained and registered counsellor and licensed with relevant licensing body

EMDR Symptom Relief (RELIEF) Sessions 3+

$ 140 1 Hour
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EMDR Healing and Resolution (HEAL) Sessions 3+

$ 195 1 1/2 Hours
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Bliss Mental Health helps you find your bliss through counselling or therapy that is personalized for you. More than relieving symptoms, we help you improve your quality of life with purposeful behaviours and meaningful activities and relationships.

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